Brenda is our co-founder’s wife and an avid Yoga enthusiast…
Their unique union, which balanced a fitness junkie and a Yoga lover resulted in the founding of a combined Fitness and Yoga facilities. Together, each pushing from their own corner of a workout routine, they were able to make this unlikely combination work, well before it became a mainstream nationwide… Being a recognized master in 4 types of Yoga: Hot Power Yoga; Ashanti Yoga; Iyengar yoga and Bikram Yoga, Mary has always been an innovator as well.
The Yoga for Couples class that she curates incorporates all of her favorite postures and asanas in a uniquely efficient combined mix!
- 13 Years of experience as a Personal Trainer and Group Training Coach
- CrossFit Level 1 Certified
- CrossFit Powerlifting Certified
- CrossFit Gymnastics Certified
- CrossFit Kettlebell Certified
- USAW Level 1 Certified Instructor
- NASM Corrective Exercise Certified Therapist
- NFPT Certified Personal Trainer
- APEX Certified Personal Trainer